2 Fill in the form you’ll receive after your booking request – the booking can’t go ahead without it

This must be done at least 3 hours before your booked treatment so as to be aware of any allergies or special points to be aware of regarding your health or needs.

3 Make payment

Sometimes a deposit will be taken if it’s well in advance, but if it’s within a few days payment will usually be taken before the treatment.

4 On the day of treatment

Prepare the space you want to have the treatment in. Ensure there is enough room to comfortably carry out the treatment. I will arrive at your house to set up, fully prepped with your requirements in mind and all the equipment we’ll need. I am also fully insured and DBS checked for peace of mind. Then you just relax and I take care of the rest!

5 Treatments take from 30 mins – 2 hours

Depending on what you have booked.

6 Aftercare

Hydrate – herbal teas such as chamomile, or lemon balm

Avoid caffeine or stimulants

Rest and allow the benefits of the treatment to work through your system to bring you to a fully relaxed, refreshed and revitalised state